A Guide to Sensory-Friendly Activities for All Ages
Sensory-friendly activities accommodate individuals that may be easily triggered by any stimuli. Whether this entails reducing noise, dimming lights, creating calm spaces, or any other physical accommodations, sensory-friendly activities make fun and entertainment accessible to all. This guide to sensory-friendly activities for all ages provides a variety of inclusive options designed to create a comfortable and enjoyable experience for everyone!
Sensory-Friendly Films
Whether you choose a movie night in your own home or an outing to your local theater, there are many sensory-friendly options to enjoy a movie! Creating a sensory-conscious movie night at home involves creating a calm viewing environment and also choosing an adequate film—take a look at this list of sensory-friendly movies here.
Some movie theaters even offer specific showings to accommodate guests who are stimuli-sensitive. AMC theaters offer sensory-friendly films, where they turn the lights up and the sound down. Their website offers more information and ways to find a theater near you. Additionally, Marcus Theaters has specific sensory-friendly showings and include assistive technologies at certain locations. Learn more about their sensory specific movie experiences here.
Museums, Gyms, and Attractions
Local venues, centers, and establishments typically have certain activities that are enticing to all ages and levels of sensory needs. As galleries and museums usually have quiet noise levels, they are greatly accommodating to sensory-sensitive individuals. Additionally, they may even offer interactive exhibits. Gyms are another great space for all to enjoy! Swimming, walking, and other low-impact exercises are ideal for limiting sensory overload while still getting physically active.
Below is a list of local Wisconsin establishments and their resources on accessibility and/or sensory inclusivity:
- YMCA – Inclusion Program
- Discovery World – Accessibility and Sensory Resources
- Oshkosh Public Museum – Accessibility
- Children’s Museum of Fond Du Lac – Accessibility
At-Home Activities
Sometimes, simply staying at home is the most comfortable option. Among crafting, cooking, and coloring, there are plenty of flexible, in-home activities that can be easily adapted and customized to fit specific needs. The next time you’re seeking a sensory-friendly activity at home, consider playing board games, finding a new recipe, completing a puzzle, or searching the internet for interactive crafts and activities.
Sensory-Friendly Activities at Covey
Here at Covey, we’re committed to fostering opportunities for personal growth. We host inclusive events and activities designed to accommodate diverse needs, including sensory-friendly experiences. Check out our event calendar for upcoming activities, classes, events, and more.
